Depression is not sadness. It is hopelessness. And telling you about myself - if I don’t have my purpose with me, I’d fall back into depression again. When I was depressed, I didn’t …
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“I want to do so many things besides my job. I am a creative person. I want to explore my creative side. BUT I am not able to control my emotions. No matter what I do.” Does this sound like …
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So a couple of days ago, I finished my first 50 coaching sessions.It was in late January this year when I decided I'd take this leap, and I'd coach people- on their mindset, their beliefs, their …
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This is my second annual review post.You can check the previous annual review post here - My 2018 Annual ReviewIn this annual review, I’ll answer three questions:What went well this …
It started again - my anxiety attacks. I knew what (read: who) was the reason, but... I had to deal with my sweaty palms before I deal with anyone else. This has happened in the past too - this …
Continue Reading about I Meditated Daily For 30 Days – Here Are The 4 Lessons I Learnt →
It’s so so hard to take time out for meditation every day.We all know it’s calming, we all know the long-lasting benefits of meditating daily, but still! We live in a materialistic world where a …
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