Suffering is one of life’s truths. Everyone suffers from one thing or the other.But here’s the catch. There’s a distinction between pain and suffering. Pain is inevitable. If I punch you …
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If you’re looking to turn your life around and make drastic changes, it simply means you are not satisfied with your current life. Yes, there’s no use of spending this only life in unhappiness and …
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I had my birthday last month.I measure my life in terms of my birthdays. So, instead of setting up new year resolutions on 31 December, I set them on my birthday.This birthday when I …
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If you want to solve bigger problems, there’s a possibility of getting overwhelmed even before you start. The wise way to solve a problem is the deconstruct it into smaller pieces, and then work on …
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It’s been a few years since I deliberately started learning about emotions and emotional health. You may call it the side-effects of once being borderline depressed.Or maybe it’s because I had …
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This morning I decided to do a guided meditation session from the Insight Timer app. I recently started reading the book “Open Awareness Open Mind” by Karma Yeshe Rabgye, and I knew he conducts a lot …
Continue Reading about Learn Detachment by Remembering These 5 Truths of Life →
