Our brain is protective of us. In our subconscious moments, we are living in survival mode. But as we are evolving physically, we are also evolving mentally with time. Now that we don’t have …
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When I visited a Buddhist monastery in September 2019, I saw hundreds of monks roaming around, praying in the temple, doing their daily rituals. For the first time, I ‘saw’ peace on someone’s …
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Marcus Aurelius is considered to be one of the most impactful stoic philosophers. He was a Roman emperor, and his book “Meditations” is considered one of the best originals about stoicism.Through …
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Suffering is one of life’s truths. Everyone suffers from one thing or the other.But here’s the catch. There’s a distinction between pain and suffering. Pain is inevitable. If I punch you …
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If you’re looking to turn your life around and make drastic changes, it simply means you are not satisfied with your current life. Yes, there’s no use of spending this only life in unhappiness and …
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I had my birthday last month.I measure my life in terms of my birthdays. So, instead of setting up new year resolutions on 31 December, I set them on my birthday.This birthday when I …
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