According to a Poll conducted in mid-July,53% of adults in the United States reported that their mental health has been negatively impacted due to worry and stress over the coronavirus. This is …
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I was in pain. Literally.It felt like my heart would explode. My heart was beating so fast, and I had issues breathing normally. I wanted to cry, but somehow I couldn’t.That’s how I reacted …
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I met a Buddhist monk Karma Yeshe Rabgye around mid-September this year.I told him about my deepest desires and worst fears. We had a 2-hr long conversation and he shared so much wisdom with me. …
For a long time, I have lived an unhappy and unsatisfied life.Because my idea of happiness was — somebody will come, complete me, and make me happy. Growing up, I didn’t have ideal role models. …
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Books have changed my life.That’s how I started this journey of self-improvement and living a purpose-driven life.As a college kid, like most of the other college kids, I was broke. I …
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Now that I am a life coach and I am directly serving others, helping them live a purpose-driven and peaceful life, I often get asked how a receptionist or a pizza-delivery guy can live a meaningful …
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